WELCOME TO THE BEST FITNESS GYM in Round Rock, TX

Schedule your free consult with us. Fill out the contact form and choose the best day and time that fits your schedule.

Be patient. Results take time, but if you’re consistent, they absolutely will come. The exciting thing is that as a beginner, results come fairly quickly. Even in 30 days, you can really see a difference in your strength, endurance, and overall fitness.

Yes. We like to organize our sessions in small groups. Small group settings allow you to make new friends that might share the same interest(s) as you! Or when training 1:1 our coaches love connecting with you too!

We truly believe variable fitness will set you up for lasting success. Many gyms only focus on one area of fitness. We also have the widest variety of workouts from barbell strength and functional fitness to HIIT workouts and kickboxing. This allows our clients to consolidate two or three separate memberships they would have into one all-inclusive fitness experience.

2-4 sessions a week is realistic for beginners, depending on your level of fitness when you start. It may take a while for your body to get used to training at that intensity, so at the beginning, you might need more recovery time between training days. Over the first few months, start working your way up to training 5 days a week.

We serve all Athletes ages 14 and up!

We have filtered water available to our members. Other supplements are available for purchase.

Absolutely not! Our fitness programs are what will get you in shape. No matter what your current fitness level is, we have the program that is right for you! As you become healthier, workouts will become more challenging. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our Fitness Programs are designed for universal scalability, making it the perfect application for any committed individual regardless of experience.

We take all major credit cards, debit cards, and ACH payments. We do not accept personal checks.

Our session programming include a wide variety of a workout variations. We have strength in which you’ll work on something like Olympic weightlifting, deadlifting, squatting, presses, or bodyweight strength. We also perform movements with kettlebells, wall balls, jump ropes, dumbbells and more! Plus, we incorporate kickboxing!

You should enjoy special indulgences and meals. Fitness is a lifestyle, but it has to be manageable and realistic to be sustainable long-term. Luckily, the healthier you eat, the healthier you feel; and ultimately, the better you'll perform. Once you get hooked on feeling good, junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your protein, carbohydrate & fat intake, you will see dramatic, measurable increases in health.